Freed from Long Covid
Integrated treatment for people with Long Covid and Post Covid complaints
Over the course of four months, you'll work with other group members and a professional team to address Long and Post-Covid issues at multiple levels and at the source. The program's unique structure will reactivate your self-healing capacity. You'll become aware of what disrupted your system and what you can do to feel healthy again in the long term.
The program consists of three phases, each guided by a (pulmonary) physician/Long Covid expert, cognitive behavioral trainer, nutrition expert, breathing trainer, and meditation trainer.
Start dates
Start time:
February 2, 2026 (Netherlands)
Treatment phase:
March 11 to March 16, 2026 (Portugal)
Integration phase:
March 17 to June 17, 2026 (Netherlands)
Inclusive
Online preparation phase: here you will learn everything about Your self-healing capacity and the positive possibilities of Long Covid. You'll experience what you can already do to feel vital.
6-Day Treatment Phase: Takes place at our retreat location in Portugal, where you'll transform your symptoms in an inspiring way, both individually and as part of a group. Includes:
- Accommodation for 4 nights in a shared double or triple room; single rooms available upon request (costs €160 extra)
- All meals: breakfast, lunch, and dinner. As well as fruit, coffee, tea, and water throughout the day.
- Individual coaching sessions
- Vitality workshops, personal performance training, group work, and communication sessions
- Silent nature walks
- Mind & body sessions
- Plenty of time to relax and enjoy activities (such as sauna, swimming, walking and e-biking)
- Transport between Faro airport and the retreat location (at specific times)
Integration phase: through online sessions and telephone coaching, you will be guided to permanently integrate what you have learned and gain deeper insights.
Includes various inspirational materials, such as an integration textbook, auditory guidance materials, films and video material.
Investment
Together, we'll make your path to sustainable health possible. Our experience shows that investing in yourself is a powerful and essential step toward lasting recovery.
The total investment for the full 4-month program is
€4,500 (excluding VAT)
This includes accommodation, but excludes travel costs and any airline tickets.
First...
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Attention
Please wait to book your flight until you have received final confirmation from us. You will be notified promptly once you have registered.