Freed from Dizziness

In balance from an integrative lifestyle approach

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Effective integrated treatment

Dizziness has a huge impact on your quality of life. The road to recovery often feels lonely and directionless.

At Able, we have been guiding people towards a balanced and liberated life for over 10 years with an integrative lifestyle approach.

Proven effective

Our method has been proven effective for people with chronic dizziness, including Meniere's disease and PPPD. More is possible than you think! More than 100 people have participated in the Free from Dizziness program – 95% experience greater balance and a more balanced life within four months.

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Freed from Dizziness in 4 Months

Tackle dizziness, Meniere's disease, or PPPD at the source, together with peers and a professional team. Over four months, you'll complete a proven, effective program that will help you find balance and recovery.

With an integrative approach, you work on a strong and balanced nervous system through relaxation, safety, healthy sleep, regulated breathing, and nutrition. You also break patterns that perpetuate the negative relationship with your symptoms.

The program consists of 3 phases, supervised by a team of specialists, including an ENT specialist/dizziness expert, cognitive behavioral trainer, breathing trainer, meditation trainer and nutritionist.

In the online preparation phase, you will learn how your nervous system and balance organ work and discover what you can do to restore your balance and positively support your nervous system.

After the preparation phase, you'll embark on an intensive six-day treatment phase at a healing retreat in the Netherlands or Portugal. Together with your fellow group members and the support team, you'll work on releasing your complaints in an inspiring way, both individually and as part of a group.

During the integration phase , your recovery will be further supported through online sessions and telephone coaching. You will learn how to apply what you've learned permanently in your daily life. An online portal provides access to inspirational materials, including an integration textbook, audio guidance, short films, and video material.

Start dates and agenda Freed from Dizziness

Q4 2025

Start date: October 13, 2025

From 7:00 PM to 8:30 PM (online)

Treatment phase: November 11 to 16, 2025

In the Algarve, Portugal.

Integration phase: November 17, 2025 to February 17, 2026

Meetings and online coaching at home in the Netherlands

Q4 2025

Start date: November 1, 2025

From 7:00 PM to 8:30 PM (online)

Treatment phase: December 1 to 5, 2025

Hippolytushoef, Netherlands.

Integration phase: December 8, 2025 to March 8, 2026

Meetings and online coaching at home in the Netherlands


Our program is suitable if:

✔️ you have chronic dizziness complaints

✔️ have been diagnosed with Meniere's disease and medication does not help

✔️ you have been diagnosed with PPPD and medication and/or vestibular physiotherapy does not help

✔️ your hearing is good or sufficient

✔️ you are prepared to tackle your complaints at the core

✔️ you are open to lifestyle and behavioral changesyou

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For Freed from Dizziness

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I invest in My Health

Together, we'll make your path to sustainable health possible. Our experience shows that investing in yourself is a powerful and essential step toward lasting recovery.

The total investment is €3,000 for the full 4-month program including accommodation, travel expenses excluded.

Financing plan

The Freed from Dizziness program is currently not covered by health insurance. However, we believe that financial resources should never be a barrier to participating. Together, we'll explore the possibilities so nothing stands in the way of your recovery.

Find out here how we can make the program financially possible.

financing plan

Curious about the experiences of our participants?