Online preparation phase: here you will learn all about the functioning of your nervous system and the positive possibilities for tinnitus and hyperacusis.

6-day treatment phase: takes place at the Rosemountain Retreat in Portugal, where you will transform your complaints in an inspiring way, both individually and in a group setting. Includes:

• Accommodation for 4 nights in a shared double or triple room; single rooms available upon request (costs €160 extra)
• All meals: breakfast, lunch, and dinner. As well as fruit, coffee, tea, and water throughout the day.
• Individual coaching sessions
• Vitality workshops, personal performance training, group work, and communication sessions
• Silent nature walks
• Mind & body sessions
• Plenty of time to relax and enjoy activities (such as sauna, swimming, walking and e-biking)
• Transport between Faro airport and the retreat location (at specific times)

Integration phase: through online sessions and telephone coaching, you will be guided to permanently integrate what you have learned and gain deeper insights.

Includes various inspirational materials, such as an integration textbook, auditory guidance materials, films and video material.