Freed from Long Covid

Integrated treatment for people with Long Covid and Post Covid complaints

Over the course of four months, you'll work with other group members and a professional team to address Long and Post Covid issues at multiple levels and at the source. The program's unique structure will reactivate your self-healing capacity. You'll become aware of what disrupted your system and what you can do to feel healthy again in the long term.

The program consists of three phases, each guided by a (pulmonary) physician/Long Covid expert, cognitive behavioral trainer, nutrition expert, breathing trainer, and meditation trainer.

Start dates

Start Date:

September 28, 2026 (Online)

Treatment Phase:

October 26-31, 2026 (Portugal)

Integration Phase:

November 1, 2026 – January 2, 2027 (Netherlands)

Inclusive

Online preparation phase: here you will learn how your nervous system and vestibular system work and discover what you can do yourself to restore your balance and positively support your nervous system.

6-Day treatment phase: takes place in Portugal and includes:

  • Accommodation for 5 nights in a single room (sometimes with shared bathroom)
  • All meals: breakfast, lunch, and dinner. As well as fruit, coffee, tea, and water throughout the day
  • Individual coaching sessions
  • Mind & body sessions
  • Plenty of time to relax and engage in activities (such as sauna, swimming, and hiking)
  • Transport between Faro airport and the retreat location (at specific times)

Integration phase: through online sessions and telephone coaching, you will be guided to permanently integrate what you have learned and the deeper insights.

Includes various inspirational materials, such as an integration workbook, audio guidance materials, short films, and video material.

Investment

Together, we'll make your path to sustainable health possible. Our experience shows that investing in yourself is a powerful and essential step toward lasting recovery.

The total investment for the full 4-month program is

€4,500 (excluding VAT)

This includes accommodation on a full board basis, excluding air tickets .

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Attention

Please wait to book your flights until you have received clear confirmation of your registration from us!